Donut-first glance at 12-Grain Bagel before you add an Iced Capp. Listed sample: C$1.96 (CAD estimate) · about 309 calories (estimate). Local Tim Hortons boards vary by store, tax, and date.
Catalog cue for this card: 12-Grain Bagel — Large (est.); likely components: bagel, egg, bacon/lettuce/tomato as named, cheese. Sample C$1.96 / ~309 cal. menu guide educational midpoint. menu guide restates that as literacy — not a live quote.
What this card claims about 12-Grain Bagel
- Listed name: 12-Grain Bagel
- Category lane: Bagels
- Size / serve class: Standard cup (est.)
- Sample price: C$1.96 CAD (estimate)
- Sample energy: ~309 kcal (estimate, standard build)
- Protein/style guess: mixed/as-named
- Publisher: Menu Guide CAD (menu guide) — unaffiliated
Likely build components in 12-Grain Bagel
Reading the name and category, a typical 12-Grain Bagel build is discussed with: bagel, egg, bacon/lettuce/tomato as named, cheese. Exact recipes are store-controlled; ask staff for official ingredients and allergens.
Rough educational density ≈ 157 cal per currency unit at the listed midpoint.
Sits in a low price-band sample — often a snack, side, or value add-on.
What changes the calorie story on 12-Grain Bagel
The ~309 calorie estimate assumes a standard public build of 12-Grain Bagel. Removing sauces, changing milk, or upsizing drinks can move the total substantially.
Customizations are the usual gap between “menu PDF calories” and your cup/tray. For 12-Grain Bagel, ask what the store counts as default.
Serving class: Standard cup (est.)
12-Grain Bagel is filed here as Standard cup (est.). Cup sizes, bread lengths, and piece counts are where boards disagree most — re-read the local label.
Customization literacy — 12-Grain Bagel
Sweetness and alt-milk change both texture and calories; price deltas are store-specific.
Daypart & availability notes for 12-Grain Bagel
Some builds named like 12-Grain Bagel are LTO or regional. If your store never heard of it, the card is still useful as category literacy — not a stock promise.
Photo policy on this 12-Grain Bagel card
We host category-matched free-stock WebP images — not official Tim Hortons product photography. Branding is the menu guide letter-mark only.
menu guide review window: 2026 · voice=donut · slug=bagel-12-grain. Confirm every figure locally.